Skip to content
Athlete United Kingdom

Paul Keightley

Since 2025, Paul Keightley has raced HYROX 4 times across 2 categories, the men's Doubles Open most often (3). The fastest of 3 in the men's Doubles Open is 1:21:21 at Birmingham 2025, 868th of 1,099 men's teams.

Best finish, by category
Doubles Open · Men
1:21:21
Birmingham 2025
Doubles Open · Mixed
1:22:43
London Excel 2025

Progress against the field

From Malaga 2026 to Birmingham 2026, the field gained 0:15 on Paul Keightley and Julian Bennion.

The clock says 0:19 faster, but the races themselves got 0:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:23:50
    457/605
    Beat 25%
    ↑ 198 days after Malaga 2026, with Julian Bennion 0:15 worse than the field Faster on the clock, behind the field Why ↓

    0:19 faster on the clock looks better than it was: the race was 0:34 faster for everyone, which leaves this 0:15 behind the field.

    Compare these two →
  2. Malaga
    16 Apr 2026
    Doubles Open · Men
    1:24:09
    303/349
    Beat 13%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:22:43 PB
    911/1474
    Beat 38%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Men
    1:21:21 PB
    868/1099
    Beat 21%

Personal bests, by station

4:02
Birmingham 2025
1:56
Birmingham 2026
3:15
Malaga 2026
3:41
Birmingham 2025
4:54
Malaga 2026
1:46
Birmingham 2025
4:49
Birmingham 2025
4:41
Birmingham 2025

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:11 4:02
50m Sled Push
2:26 1:56
50m Sled Pull
3:35 3:15
80m Burpee Broad Jump
5:17 3:41
1000m Row
4:59 4:54
200m Farmers Carry
1:55 1:46
100m Sandbag Lunges
5:19 4:49
Wall Balls
6:27 4:41