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Julian Bennion & Sophie Bennion — London Excel 2025

Mixed 35-39 n = 1474
Finish · net time
1:24:52
+5:51 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
992/1474
35-39
181/259
Field beaten
33%

The race, in three figures

Field beaten
39%
Runs
36%
Stations
Biggest gain
1000m SkiErg
+0:02
v median
782/1474
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
1044/1474
Rank

The race, in words

Julian Bennion & Sophie Bennion finished 992nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:52.

If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 3:51
    v median +0:12
    v median +0:02
  2. Block 02 6:23
    Running 2 4:10
    v median −0:04
    v median +0:03
  3. Block 03 10:19
    Running 3 5:55
    v median +1:29
    v median +0:22
  4. Block 04 8:57
    Running 4 4:40
    v median +0:12
    v median +0:36
  5. Block 05 9:46
    Running 5 4:44
    v median +0:11
    1000m Row 5:02
    v median +0:10
  6. Block 06 6:22
    Running 6 4:33
    v median +0:02
    v median +0:03
  7. Block 07 9:02
    Running 7 4:35
    v median +0:03
    v median +0:29
  8. Block 08 11:18
    Running 8 6:12
    v median −0:03
    Wall Balls 5:06
    v median +0:16

Roxzone, per block

Approach · Exit 14:24

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:34
0:18 1:16
B3 · 50m Sled Pull
4:24
2:49 1:35
B4 · 80m Burpee Broad Jump
1:36
0:51 0:45
B5 · 1000m Row
1:48
1:02 0:46
B6 · 200m Farmers Carry
1:55
1:26 0:29
B7 · 100m Sandbag Lunges
1:52
1:26 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474