The race, in three figures
The race, in words
Julian Bennion & Sophie Bennion finished 992nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:52.
If there was time left out there, it was on the burpee broad jumps, 0:36 behind the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:51v median +0:12
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Block 02 6:23Running 2 4:10v median −0:04
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Block 03 10:19Running 3 5:55v median +1:29
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Block 04 8:57Running 4 4:40v median +0:12
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Block 05 9:46Running 5 4:44v median +0:11
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Block 06 6:22Running 6 4:33v median +0:02
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Block 07 9:02Running 7 4:35v median +0:03
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Block 08 11:18Running 8 6:12v median −0:03
Roxzone, per block
Approach · Exit 14:24
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.