Debbie Roberts & Llyr Rees — London Excel

The race, in three figures

Field beaten

31%

Runs

40%

Stations

Biggest gain

50m Sled Push

−0:21

v median

199/1474

Rank

Biggest loss

Wall Balls

+1:25

v median

1218/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:52

Running 1 4:00

1043/1474
v median +0:21

1000m SkiErg 4:52

1123/1474
v median +0:14
Block 02 6:24

Running 2 4:35

1018/1474
v median +0:21

50m Sled Push 1:49

199/1474
v median −0:21
Block 03 8:46

Running 3 4:49

1055/1474
v median +0:23

50m Sled Pull 3:57

670/1474
v median −0:05
Block 04 8:22

Running 4 4:52

1027/1474
v median +0:24

80m Burpee Broad Jump 3:30

636/1474
v median −0:11
Block 05 10:00

Running 5 5:04

1086/1474
v median +0:31

1000m Row 4:56

843/1474
v median +0:04
Block 06 6:47

Running 6 5:01

1075/1474
v median +0:30

200m Farmers Carry 1:46

740/1474
v median +0:00
Block 07 9:25

Running 7 5:01

1057/1474
v median +0:29

100m Sandbag Lunges 4:24

978/1474
v median +0:26
Block 08 12:58

Running 8 6:43

978/1474
v median +0:28

Wall Balls 6:15

1218/1474
v median +1:25

Where the race went

Run total: 40:02
Stations: 31:29
Roxzone: 13:29
Best run lap: 4:35

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:29

B1 · 1000m SkiErg

1:26

0:05 1:21

B2 · 50m Sled Push

1:48

0:19 1:29

B3 · 50m Sled Pull

2:15

0:33 1:42

B4 · 80m Burpee Broad Jump

1:38

0:50 0:48

B5 · 1000m Row

1:59

1:03 0:56

B6 · 200m Farmers Carry

2:05

1:33 0:32

B7 · 100m Sandbag Lunges

2:19

1:52 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474