Skip to content

John Murphy & Joy Murphy — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:46:57
+27:27 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1316/1372
40-44
144/150
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
1000m Row
+0:22
v median
1114/1372
Rank
Biggest loss
100m Sandbag Lunges
+3:38
v median
1350/1372
Rank

The race, in words

John Murphy & Joy Murphy finished 1,316th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:46:57.

The sandbag lunges cost the most time: 3:38 slower than the median. 16:01 in the roxzone was slower than 91% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:06
    Running 1 4:48
    v median +1:04
    v median +0:39
  2. Block 02 9:06
    Running 2 5:28
    v median +1:11
    v median +1:32
  3. Block 03 11:07
    Running 3 6:03
    v median +1:36
    v median +1:05
  4. Block 04 12:59
    Running 4 5:50
    v median +1:19
    v median +3:26
  5. Block 05 11:10
    Running 5 5:55
    v median +1:20
    1000m Row 5:15
    v median +0:22
  6. Block 06 7:59
    Running 6 5:48
    v median +1:15
    v median +0:23
  7. Block 07 13:29
    Running 7 5:50
    v median +1:16
    v median +3:38
  8. Block 08 15:08
    Running 8 8:39
    v median +2:21
    Wall Balls 6:29
    v median +1:39

Roxzone, per block

Approach · Exit 16:01

B1 · 1000m SkiErg
1:37
0:04 1:33
B2 · 50m Sled Push
1:57
0:22 1:35
B3 · 50m Sled Pull
2:40
0:41 1:59
B4 · 80m Burpee Broad Jump
2:02
1:03 0:59
B5 · 1000m Row
2:27
1:14 1:13
B6 · 200m Farmers Carry
2:33
1:44 0:49
B7 · 100m Sandbag Lunges
2:44
2:05 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:28 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 55
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372