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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alicia Norman & Carl Norman — London Excel 2025

Alicia Norman Carl Norman
Mixed 30-34 n = 1372
Finish · net time
1:53:05
+33:35 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1344/1372
30-34
336/343
Field beaten
2%

The race, in three figures

Field beaten
4%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:25
v median
1194/1372
Rank
Biggest loss
80m Burpee Broad Jump
+3:07
v median
1350/1372
Rank

The race, in words

1:53:05 at London Excel 2025 put Alicia Norman & Carl Norman 1,344th of 1,372 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 3:07 slower than the median. The race faded late: the second half went 3:04 worse against the middle of the field than the first. 18:16 in the roxzone was slower than 96% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:43
    v median +0:59
    1000m SkiErg 5:17
    v median +0:38
  2. Block 02 7:52
    Running 2 5:21
    v median +1:04
    50m Sled Push 2:31
    v median +0:25
  3. Block 03 12:32
    Running 3 6:14
    v median +1:47
    50m Sled Pull 6:18
    v median +2:19
  4. Block 04 13:06
    Running 4 6:16
    v median +1:45
    80m Burpee Broad Jump 6:50
    v median +3:07
  5. Block 05 12:22
    Running 5 6:28
    v median +1:53
    1000m Row 5:54
    v median +1:01
  6. Block 06 9:30
    Running 6 6:33
    v median +2:00
    200m Farmers Carry 2:57
    v median +1:09
  7. Block 07 12:47
    Running 7 6:25
    v median +1:51
    100m Sandbag Lunges 6:22
    v median +2:21
  8. Block 08 16:48
    Running 8 9:54
    v median +3:36
    Wall Balls 6:54
    v median +2:04

Roxzone, per block

Approach · Exit 18:16

B1 · 1000m SkiErg
1:35
0:04 1:31
B2 · 50m Sled Push
2:29
0:27 2:02
B3 · 50m Sled Pull
2:55
0:39 2:16
B4 · 80m Burpee Broad Jump
2:44
1:12 1:32
B5 · 1000m Row
2:29
1:18 1:11
B6 · 200m Farmers Carry
2:46
1:54 0:52
B7 · 100m Sandbag Lunges
3:19
2:17 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:36 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 56
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372