Alicia Norman & Carl Norman — London Excel

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

50m Sled Push

+0:25

v median

1194/1372

Rank

Biggest loss

80m Burpee Broad Jump

+3:07

v median

1350/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:00

Running 1 4:43

1294/1372
v median +0:59

1000m SkiErg 5:17

1313/1372
v median +0:38
Block 02 7:52

Running 2 5:21

1258/1372
v median +1:04

50m Sled Push 2:31

1194/1372
v median +0:25
Block 03 12:32

Running 3 6:14

1328/1372
v median +1:47

50m Sled Pull 6:18

1356/1372
v median +2:19
Block 04 13:06

Running 4 6:16

1332/1372
v median +1:45

80m Burpee Broad Jump 6:50

1350/1372
v median +3:07
Block 05 12:22

Running 5 6:28

1326/1372
v median +1:53

1000m Row 5:54

1342/1372
v median +1:01
Block 06 9:30

Running 6 6:33

1335/1372
v median +2:00

200m Farmers Carry 2:57

1371/1372
v median +1:09
Block 07 12:47

Running 7 6:25

1324/1372
v median +1:51

100m Sandbag Lunges 6:22

1305/1372
v median +2:21
Block 08 16:48

Running 8 9:54

1344/1372
v median +3:36

Wall Balls 6:54

1228/1372
v median +2:04

Where the race went

Run total: 51:49
Stations: 43:03
Roxzone: 18:16
Best run lap: 5:21

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 18:16

B1 · 1000m SkiErg

1:35

0:04 1:31

B2 · 50m Sled Push

2:29

0:27 2:02

B3 · 50m Sled Pull

2:55

0:39 2:16

B4 · 80m Burpee Broad Jump

2:44

1:12 1:32

B5 · 1000m Row

2:29

1:18 1:11

B6 · 200m Farmers Carry

2:46

1:54 0:52

B7 · 100m Sandbag Lunges

3:19

2:17 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:36 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372