The race, in three figures
The race, in words
1:59:32 at London Excel 2025 put Emily Smith & Harry Cheeseman 1,355th of 1,372 mixed teams in the Doubles Open division.
On the sled push the field had the edge, by 1:24. Paced to finish: the second half went 3:45 better against the middle of the field than the first. The roxzone cost time: 20:54, behind 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 4:51v median +1:07
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Block 02 10:29Running 2 6:59v median +2:42
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Block 03 13:34Running 3 8:12v median +3:45
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Block 04 13:18Running 4 8:47v median +4:16
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Block 05 13:24Running 5 7:52v median +3:17
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Block 06 9:16Running 6 7:22v median +2:49
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Block 07 11:40Running 7 7:29v median +2:55
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Block 08 16:49Running 8 11:19v median +5:01
Roxzone, per block
Approach · Exit 20:54
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.