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Athlete United Kingdom

Emily Smith

Emily Smith has raced HYROX 5 times since 2025, in 4 categories, most often the women's Doubles Open (2). 1:12:45 at Birmingham 2025 is the fastest of 2 in the women's Doubles Open, 41st of 411 women's teams and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Doubles Open · Women
1:12:45
Birmingham 2025
Doubles Open · Mixed
1:59:32
London Excel 2025
Individual Open · Women
1:03:15
Glasgow 2025
Individual Pro · Women
1:10:07
World Championships 2025

Every race

5 races · 5 events

  1. London Olympia
    24 Mar 2026
    Doubles Open · Women
    1:30:05
    357/554
    Beat 36%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:59:32 PB
    1355/1372
    Beat 1%
  3. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:12:45 PB
    41/411
    Beat 90%
  4. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:03:15 PB
    3/649
    Beat 100%
  5. World Championships
    Date unknown
    Individual Pro · Women
    1:10:07 PB
    105/470
    Beat 78%

Personal bests, by station

1000m SkiErg
4:31
World Championships 2025
50m Sled Push
1:35
Birmingham 2025
50m Sled Pull
3:11
London Olympia 2026
80m Burpee Broad Jump
2:53
Birmingham 2025
1000m Row
4:28
Glasgow 2025
200m Farmers Carry
1:25
Glasgow 2025
100m Sandbag Lunges
2:32
Glasgow 2025
Wall Balls
3:33
Glasgow 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:40
50m Sled Push
1:43 1:35
50m Sled Pull
4:15 3:11
80m Burpee Broad Jump
4:04 2:53
1000m Row
5:22 5:19
200m Farmers Carry
2:00 1:36
100m Sandbag Lunges
4:09 2:45
Wall Balls
4:22 4:08