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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Josh Cook & Liam Bell — London Excel 2025

Josh Cook Liam Bell
M 25-29 n = 1815
Finish · net time
1:12:02
+0:39 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
949/1815
25-29
181/319
Field beaten
48%

The race, in three figures

Field beaten
55%
Runs
29%
Stations
Biggest gain
Wall Balls
−0:06
v median
811/1815
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
1548/1815
Rank

The race, in words

Josh Cook & Liam Bell finished 949th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:12:02.

The runs carried this race: faster than 55% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the burpee broad jumps, 0:58 behind the median. Paced to finish: the second half went 1:21 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:57
    Running 1 3:35
    v median +0:19
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 5:54
    Running 2 3:53
    v median +0:07
    50m Sled Push 2:01
    v median +0:14
  3. Block 03 7:35
    Running 3 3:51
    v median −0:09
    50m Sled Pull 3:44
    v median +0:26
  4. Block 04 7:59
    Running 4 3:47
    v median −0:16
    80m Burpee Broad Jump 4:12
    v median +0:58
  5. Block 05 8:45
    Running 5 4:03
    v median −0:04
    1000m Row 4:42
    v median +0:09
  6. Block 06 5:35
    Running 6 3:56
    v median −0:09
    200m Farmers Carry 1:39
    v median +0:05
  7. Block 07 7:58
    Running 7 3:48
    v median −0:19
    100m Sandbag Lunges 4:10
    v median +0:38
  8. Block 08 10:05
    Running 8 5:37
    v median −0:02
    Wall Balls 4:28
    v median −0:06

Roxzone, per block

Approach · Exit 10:23

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:22
0:15 1:07
B3 · 50m Sled Pull
1:36
0:25 1:11
B4 · 80m Burpee Broad Jump
1:18
0:42 0:36
B5 · 1000m Row
1:29
0:51 0:38
B6 · 200m Farmers Carry
1:46
1:19 0:27
B7 · 100m Sandbag Lunges
1:39
1:12 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:39 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815