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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Phil Nankiville & Liam O’Connor — London Excel

Phil Nankiville Liam O’Connor
M 35-39 n = 2102
Finish · net time
1:14:37
+3:13 v median 1:11:24
Men
1303/2102
35-39
289/453
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:22
v median
671/2102
Rank
Biggest loss
100m Sandbag Lunges
+0:24
v median
1461/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 3:38
    v median +0:17
    1000m SkiErg 4:10
    v median −0:10
  2. Block 02 5:56
    Running 2 4:15
    v median +0:26
    50m Sled Push 1:41
    v median −0:01
  3. Block 03 7:33
    Running 3 4:18
    v median +0:18
    50m Sled Pull 3:15
    v median +0:01
  4. Block 04 7:42
    Running 4 4:12
    v median +0:09
    80m Burpee Broad Jump 3:30
    v median +0:20
  5. Block 05 9:03
    Running 5 4:20
    v median +0:11
    1000m Row 4:43
    v median +0:10
  6. Block 06 5:50
    Running 6 4:21
    v median +0:15
    200m Farmers Carry 1:29
    v median −0:06
  7. Block 07 8:21
    Running 7 4:26
    v median +0:19
    100m Sandbag Lunges 3:55
    v median +0:24
  8. Block 08 10:09
    Running 8 5:57
    v median +0:18
    Wall Balls 4:12
    v median −0:22

Roxzone, per block

Approach · Exit 12:23

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:41
0:18 1:23
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:49
0:47 1:02
B5 · 1000m Row
1:47
0:55 0:52
B6 · 200m Farmers Carry
2:07
1:18 0:49
B7 · 100m Sandbag Lunges
1:53
1:24 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102