Alen Francis & Ross Blezard — London Excel

The race, in three figures

Field beaten

37%

Runs

41%

Stations

Biggest gain

Wall Balls

−0:20

v median

693/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

1614/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 3:30

1304/2102
v median +0:09

1000m SkiErg 4:23

1209/2102
v median +0:03
Block 02 6:11

Running 2 4:13

1526/2102
v median +0:24

50m Sled Push 1:58

1741/2102
v median +0:16
Block 03 7:40

Running 3 4:12

1278/2102
v median +0:12

50m Sled Pull 3:28

1374/2102
v median +0:14
Block 04 7:33

Running 4 4:18

1315/2102
v median +0:15

80m Burpee Broad Jump 3:15

1160/2102
v median +0:05
Block 05 9:12

Running 5 4:28

1385/2102
v median +0:19

1000m Row 4:44

1458/2102
v median +0:11
Block 06 5:47

Running 6 4:14

1231/2102
v median +0:08

200m Farmers Carry 1:33

959/2102
v median −0:02
Block 07 8:32

Running 7 4:26

1393/2102
v median +0:19

100m Sandbag Lunges 4:06

1614/2102
v median +0:35
Block 08 10:27

Running 8 6:13

1463/2102
v median +0:34

Wall Balls 4:14

693/2102
v median −0:20

Where the race went

Run total: 35:29
Stations: 27:41
Roxzone: 11:42
Best run lap: 4:12

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:42

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:33

0:18 1:15

B3 · 50m Sled Pull

1:50

0:28 1:22

B4 · 80m Burpee Broad Jump

1:27

0:47 0:40

B5 · 1000m Row

1:50

1:00 0:50

B6 · 200m Farmers Carry

1:52

1:21 0:31

B7 · 100m Sandbag Lunges

1:58

1:25 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:25 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102