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Sam Unsworth & Rob Angel — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:14:52
+3:28 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1322/2102
25-29
269/376
Field beaten
37%

The race, in three figures

Field beaten
21%
Runs
78%
Stations
Biggest gain
Wall Balls
−0:44
v median
234/2102
Rank
Biggest loss
1000m SkiErg
+0:16
v median
1752/2102
Rank

The race, in words

1:14:52 at London Excel 2025 put Sam Unsworth & Rob Angel 1,322nd of 2,102 men's teams in the Doubles Open division.

The stations carried this race: faster than 78% of the field across all eight, against 21% on the runs. The wall balls were where this race was made, 0:44 ahead of the median. Paced to finish: the second half went 4:23 better against the middle of the field than the first.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 4:11
    v median +0:50
    v median +0:16
  2. Block 02 6:28
    Running 2 4:59
    v median +1:10
    v median −0:13
  3. Block 03 8:03
    Running 3 5:03
    v median +1:03
    v median −0:14
  4. Block 04 7:37
    Running 4 4:50
    v median +0:47
    v median −0:23
  5. Block 05 9:02
    Running 5 4:41
    v median +0:32
    1000m Row 4:21
    v median −0:12
  6. Block 06 5:42
    Running 6 4:33
    v median +0:27
    v median −0:26
  7. Block 07 8:00
    Running 7 4:44
    v median +0:37
    v median −0:15
  8. Block 08 9:33
    Running 8 5:43
    v median +0:04
    Wall Balls 3:50
    v median −0:44

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:50
0:18 1:32
B3 · 50m Sled Pull
1:59
0:30 1:29
B4 · 80m Burpee Broad Jump
1:32
0:49 0:43
B5 · 1000m Row
1:43
0:55 0:48
B6 · 200m Farmers Carry
1:47
1:15 0:32
B7 · 100m Sandbag Lunges
1:32
1:18 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 50
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102