Sam Unsworth & Rob Angel — London Excel

The race, in three figures

Field beaten

21%

Runs

78%

Stations

Biggest gain

Wall Balls

−0:44

v median

234/2102

Rank

Biggest loss

1000m SkiErg

+0:16

v median

1752/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:11

1944/2102
v median +0:50

1000m SkiErg 4:36

1752/2102
v median +0:16
Block 02 6:28

Running 2 4:59

1997/2102
v median +1:10

50m Sled Push 1:29

250/2102
v median −0:13
Block 03 8:03

Running 3 5:03

1916/2102
v median +1:03

50m Sled Pull 3:00

716/2102
v median −0:14
Block 04 7:37

Running 4 4:50

1772/2102
v median +0:47

80m Burpee Broad Jump 2:47

599/2102
v median −0:23
Block 05 9:02

Running 5 4:41

1582/2102
v median +0:32

1000m Row 4:21

548/2102
v median −0:12
Block 06 5:42

Running 6 4:33

1520/2102
v median +0:27

200m Farmers Carry 1:09

14/2102
v median −0:26
Block 07 8:00

Running 7 4:44

1648/2102
v median +0:37

100m Sandbag Lunges 3:16

725/2102
v median −0:15
Block 08 9:33

Running 8 5:43

1121/2102
v median +0:04

Wall Balls 3:50

234/2102
v median −0:44

Where the race went

Run total: 38:41
Stations: 24:28
Roxzone: 11:49
Best run lap: 4:33

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:49

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:50

0:18 1:32

B3 · 50m Sled Pull

1:59

0:30 1:29

B4 · 80m Burpee Broad Jump

1:32

0:49 0:43

B5 · 1000m Row

1:43

0:55 0:48

B6 · 200m Farmers Carry

1:47

1:15 0:32

B7 · 100m Sandbag Lunges

1:32

1:18 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:29 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102