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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Sam Penman & Rebecca Penman — London Excel 2025

Sam Penman Rebecca Penman
Mixed 30-34 n = 1474
Finish · net time
1:25:53
+6:52 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1030/1474
30-34
304/398
Field beaten
30%

The race, in three figures

Field beaten
18%
Runs
60%
Stations
Biggest gain
80m Burpee Broad Jump
−0:23
v median
502/1474
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
911/1474
Rank

The race, in words

Sam Penman & Rebecca Penman finished 1,030th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:53.

A station race more than a running one: 60% of the field beaten on the stations, against 18% on the runs.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:19
    v median +0:40
    1000m SkiErg 4:40
    v median +0:02
  2. Block 02 7:16
    Running 2 5:04
    v median +0:50
    50m Sled Push 2:12
    v median +0:02
  3. Block 03 9:07
    Running 3 5:12
    v median +0:46
    50m Sled Pull 3:55
    v median −0:07
  4. Block 04 8:29
    Running 4 5:11
    v median +0:43
    80m Burpee Broad Jump 3:18
    v median −0:23
  5. Block 05 9:51
    Running 5 5:15
    v median +0:42
    1000m Row 4:36
    v median −0:16
  6. Block 06 6:45
    Running 6 5:16
    v median +0:45
    200m Farmers Carry 1:29
    v median −0:17
  7. Block 07 9:37
    Running 7 5:22
    v median +0:50
    100m Sandbag Lunges 4:15
    v median +0:17
  8. Block 08 12:12
    Running 8 7:37
    v median +1:22
    Wall Balls 4:35
    v median −0:15

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:26
0:03 1:23
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:06
0:34 1:32
B4 · 80m Burpee Broad Jump
1:47
0:56 0:51
B5 · 1000m Row
1:58
1:10 0:48
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
2:38
2:02 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474