Sam Penman & Rebecca Penman — London Excel

The race, in three figures

Field beaten

18%

Runs

60%

Stations

Biggest gain

80m Burpee Broad Jump

−0:23

v median

502/1474

Rank

Biggest loss

100m Sandbag Lunges

+0:17

v median

911/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:59

Running 1 4:19

1233/1474
v median +0:40

1000m SkiErg 4:40

787/1474
v median +0:02
Block 02 7:16

Running 2 5:04

1270/1474
v median +0:50

50m Sled Push 2:12

805/1474
v median +0:02
Block 03 9:07

Running 3 5:12

1237/1474
v median +0:46

50m Sled Pull 3:55

639/1474
v median −0:07
Block 04 8:29

Running 4 5:11

1183/1474
v median +0:43

80m Burpee Broad Jump 3:18

502/1474
v median −0:23
Block 05 9:51

Running 5 5:15

1173/1474
v median +0:42

1000m Row 4:36

319/1474
v median −0:16
Block 06 6:45

Running 6 5:16

1188/1474
v median +0:45

200m Farmers Carry 1:29

169/1474
v median −0:17
Block 07 9:37

Running 7 5:22

1212/1474
v median +0:50

100m Sandbag Lunges 4:15

911/1474
v median +0:17
Block 08 12:12

Running 8 7:37

1226/1474
v median +1:22

Wall Balls 4:35

591/1474
v median −0:15

Where the race went

Run total: 43:12
Stations: 29:00
Roxzone: 13:46
Best run lap: 5:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg

1:26

0:03 1:23

B2 · 50m Sled Push

1:45

0:20 1:25

B3 · 50m Sled Pull

2:06

0:34 1:32

B4 · 80m Burpee Broad Jump

1:47

0:56 0:51

B5 · 1000m Row

1:58

1:10 0:48

B6 · 200m Farmers Carry

2:02

1:35 0:27

B7 · 100m Sandbag Lunges

2:38

2:02 0:36

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:52 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474