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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Tom Denner-Harris & Johanah Denner-Harris — London Excel 2025

Johanah Denner-Harris Tom Denner-Harris
Mixed 40-44 n = 1474
Finish · net time
1:26:25
+7:24 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1055/1474
40-44
111/164
Field beaten
28%

The race, in three figures

Field beaten
19%
Runs
53%
Stations
Biggest gain
100m Sandbag Lunges
−0:44
v median
249/1474
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
1237/1474
Rank

The race, in words

1:26:25 at London Excel 2025 put Tom Denner-Harris & Johanah Denner-Harris 1,055th of 1,474 mixed teams in the Doubles Open division.

The stations carried this race: faster than 53% of the field across all eight, against 19% on the runs. The sandbag lunges were the standout, 0:44 quicker than the median and 249th of 1,474.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:17
    v median +0:38
    1000m SkiErg 4:51
    v median +0:13
  2. Block 02 7:27
    Running 2 5:05
    v median +0:51
    50m Sled Push 2:22
    v median +0:12
  3. Block 03 9:14
    Running 3 4:57
    v median +0:31
    50m Sled Pull 4:17
    v median +0:15
  4. Block 04 8:13
    Running 4 5:13
    v median +0:45
    80m Burpee Broad Jump 3:00
    v median −0:41
  5. Block 05 10:13
    Running 5 5:18
    v median +0:45
    1000m Row 4:55
    v median +0:03
  6. Block 06 7:24
    Running 6 5:21
    v median +0:50
    200m Farmers Carry 2:03
    v median +0:17
  7. Block 07 8:39
    Running 7 5:25
    v median +0:53
    100m Sandbag Lunges 3:14
    v median −0:44
  8. Block 08 12:29
    Running 8 7:28
    v median +1:13
    Wall Balls 5:01
    v median +0:11

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:56
0:21 1:35
B3 · 50m Sled Pull
2:15
0:33 1:42
B4 · 80m Burpee Broad Jump
1:51
0:57 0:54
B5 · 1000m Row
2:00
1:08 0:52
B6 · 200m Farmers Carry
2:08
1:40 0:28
B7 · 100m Sandbag Lunges
2:08
1:45 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:24 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474