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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ryan Jones & Katie Cowens — London Excel 2025

Katie Cowens Ryan Jones
Mixed 30-34 n = 1474
Finish · net time
1:27:38
+8:37 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1096/1474
30-34
320/398
Field beaten
26%

The race, in three figures

Field beaten
21%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:22
v median
418/1474
Rank
Biggest loss
Wall Balls
+1:11
v median
1172/1474
Rank

The race, in words

1:27:38 at London Excel 2025 put Ryan Jones & Katie Cowens 1,096th of 1,474 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 1:11. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:46
    v median +0:07
    1000m SkiErg 4:30
    v median −0:08
  2. Block 02 6:50
    Running 2 4:40
    v median +0:26
    50m Sled Push 2:10
    v median +0:00
  3. Block 03 8:46
    Running 3 5:06
    v median +0:40
    50m Sled Pull 3:40
    v median −0:22
  4. Block 04 9:49
    Running 4 5:09
    v median +0:41
    80m Burpee Broad Jump 4:40
    v median +0:59
  5. Block 05 10:26
    Running 5 5:21
    v median +0:48
    1000m Row 5:05
    v median +0:13
  6. Block 06 6:53
    Running 6 5:28
    v median +0:57
    200m Farmers Carry 1:25
    v median −0:21
  7. Block 07 9:23
    Running 7 5:18
    v median +0:46
    100m Sandbag Lunges 4:05
    v median +0:07
  8. Block 08 13:44
    Running 8 7:43
    v median +1:28
    Wall Balls 6:01
    v median +1:11

Roxzone, per block

Approach · Exit 13:36

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:48
0:19 1:29
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
2:03
0:56 1:07
B5 · 1000m Row
2:10
1:05 1:05
B6 · 200m Farmers Carry
1:59
1:31 0:28
B7 · 100m Sandbag Lunges
2:12
1:47 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 8:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 43
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474