Ryan Mcmillan & Adam Wright — London Excel

The race, in three figures

Field beaten

56%

Runs

24%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

680/1815

Rank

Biggest loss

80m Burpee Broad Jump

+0:55

v median

1534/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:09

Running 1 2:56

444/1815
v median −0:20

1000m SkiErg 4:13

680/1815
v median −0:06
Block 02 5:51

Running 2 3:36

698/1815
v median −0:10

50m Sled Push 2:15

1645/1815
v median +0:28
Block 03 7:25

Running 3 3:49

695/1815
v median −0:11

50m Sled Pull 3:36

1242/1815
v median +0:18
Block 04 8:03

Running 4 3:54

730/1815
v median −0:09

80m Burpee Broad Jump 4:09

1534/1815
v median +0:55
Block 05 8:51

Running 5 4:02

804/1815
v median −0:05

1000m Row 4:49

1400/1815
v median +0:16
Block 06 5:28

Running 6 3:57

755/1815
v median −0:08

200m Farmers Carry 1:31

748/1815
v median −0:03
Block 07 8:37

Running 7 4:15

1056/1815
v median +0:08

100m Sandbag Lunges 4:22

1518/1815
v median +0:50
Block 08 10:52

Running 8 5:54

1084/1815
v median +0:15

Wall Balls 4:58

1172/1815
v median +0:24

Where the race went

Run total: 32:20
Stations: 29:53
Roxzone: 11:08
Best run lap: 3:36

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:08

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:30

0:17 1:13

B3 · 50m Sled Pull

1:42

0:27 1:15

B4 · 80m Burpee Broad Jump

1:27

0:47 0:40

B5 · 1000m Row

1:37

0:50 0:47

B6 · 200m Farmers Carry

1:46

1:24 0:22

B7 · 100m Sandbag Lunges

2:00

1:27 0:33

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:54 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815