The race, in three figures
The race, in words
Adam Wright & Ryan Mcmillan finished 1,037th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:13:17.
Legs and stations told different stories: 56% of the field beaten on the runs, 24% on the stations. The burpee broad jumps cost the most time: 0:55 slower than the median. A harder second half: 1:16 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:56v median −0:20
-
Block 02 5:51Running 2 3:36v median −0:10
-
Block 03 7:25Running 3 3:49v median −0:11
-
Block 04 8:03Running 4 3:54v median −0:09
-
Block 05 8:51Running 5 4:02v median −0:05
-
Block 06 5:28Running 6 3:57v median −0:08
-
Block 07 8:37Running 7 4:15v median +0:08
-
Block 08 10:52Running 8 5:54v median +0:15
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.