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Martyn Flood & Steve Gibbons — London Excel 2025

M 40-44 n = 1815
Finish · net time
1:14:12
+2:49 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1100/1815
40-44
119/238
Field beaten
39%

The race, in three figures

Field beaten
33%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:36
v median
143/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:19
v median
1183/1815
Rank

The race, in words

1:14:12 at London Excel 2025 put Martyn Flood & Steve Gibbons 1,100th of 1,815 men's teams in the Doubles Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 33% on the runs. The sled pull was the standout, 0:36 quicker than the median and 143rd of 1,815.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:23
    v median +0:07
    v median +0:05
  2. Block 02 5:56
    Running 2 4:05
    v median +0:19
    v median +0:04
  3. Block 03 7:05
    Running 3 4:23
    v median +0:23
    v median −0:36
  4. Block 04 7:59
    Running 4 4:33
    v median +0:30
    v median +0:12
  5. Block 05 8:57
    Running 5 4:28
    v median +0:21
    1000m Row 4:29
    v median −0:04
  6. Block 06 5:56
    Running 6 4:27
    v median +0:22
    v median −0:05
  7. Block 07 8:18
    Running 7 4:27
    v median +0:20
    v median +0:19
  8. Block 08 10:37
    Running 8 6:06
    v median +0:27
    Wall Balls 4:31
    v median −0:03

Roxzone, per block

Approach · Exit 11:47

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:18 1:12
B3 · 50m Sled Pull
2:01
0:30 1:31
B4 · 80m Burpee Broad Jump
1:34
0:47 0:47
B5 · 1000m Row
1:41
0:59 0:42
B6 · 200m Farmers Carry
2:03
1:26 0:37
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:49 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 48
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815