The race, in three figures
The race, in words
1:16:23 at London Excel 2025 put John Connolly & Cengiz Jaffer 1,433rd of 2,102 men's teams in the Doubles Open division.
Legs and stations told different stories: 46% of the field beaten on the runs, 19% on the stations. On the sandbag lunges the field had the edge, by 1:12. A harder second half: 3:22 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:23v median +0:02
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Block 02 5:44Running 2 3:39v median −0:10
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Block 03 7:14Running 3 3:49v median −0:11
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Block 04 7:52Running 4 4:03v median +0:00
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Block 05 9:05Running 5 4:00v median −0:09
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Block 06 6:32Running 6 4:23v median +0:17
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Block 07 9:24Running 7 4:41v median +0:34
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Block 08 10:53Running 8 6:04v median +0:25
Roxzone, per block
Approach · Exit 11:50
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.