Michelle Leahy & Paul Murphy — London Excel

The race, in three figures

Field beaten

29%

Runs

22%

Stations

Biggest gain

50m Sled Pull

+0:06

v median

834/1474

Rank

Biggest loss

80m Burpee Broad Jump

+1:35

v median

1334/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:21

Running 1 4:25

1280/1474
v median +0:46

1000m SkiErg 4:56

1195/1474
v median +0:18
Block 02 7:09

Running 2 4:47

1147/1474
v median +0:33

50m Sled Push 2:22

1044/1474
v median +0:12
Block 03 9:12

Running 3 5:04

1171/1474
v median +0:38

50m Sled Pull 4:08

834/1474
v median +0:06
Block 04 10:08

Running 4 4:52

1030/1474
v median +0:24

80m Burpee Broad Jump 5:16

1334/1474
v median +1:35
Block 05 10:01

Running 5 4:53

982/1474
v median +0:20

1000m Row 5:08

1101/1474
v median +0:16
Block 06 6:47

Running 6 4:51

983/1474
v median +0:20

200m Farmers Carry 1:56

1059/1474
v median +0:10
Block 07 9:40

Running 7 4:50

943/1474
v median +0:18

100m Sandbag Lunges 4:50

1146/1474
v median +0:52
Block 08 12:41

Running 8 6:45

993/1474
v median +0:30

Wall Balls 5:56

1148/1474
v median +1:06

Where the race went

Run total: 40:24
Stations: 34:32
Roxzone: 13:08
Best run lap: 4:47

Dublin

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:08

B1 · 1000m SkiErg

1:26

0:04 1:22

B2 · 50m Sled Push

1:48

0:21 1:27

B3 · 50m Sled Pull

2:12

0:34 1:38

B4 · 80m Burpee Broad Jump

1:40

0:53 0:47

B5 · 1000m Row

1:56

1:06 0:50

B6 · 200m Farmers Carry

1:56

1:27 0:29

B7 · 100m Sandbag Lunges

2:08

1:34 0:34

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:59 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474