Tafouse Raza & Megan Ross — London Excel

The race, in three figures

Field beaten

35%

Runs

10%

Stations

Biggest gain

1000m SkiErg

+0:17

v median

1164/1474

Rank

Biggest loss

100m Sandbag Lunges

+1:56

v median

1350/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:28

567/1474
v median −0:11

1000m SkiErg 4:55

1164/1474
v median +0:17
Block 02 7:40

Running 2 4:34

1008/1474
v median +0:20

50m Sled Push 3:06

1411/1474
v median +0:56
Block 03 10:16

Running 3 4:47

1038/1474
v median +0:21

50m Sled Pull 5:29

1364/1474
v median +1:27
Block 04 10:20

Running 4 5:02

1111/1474
v median +0:34

80m Burpee Broad Jump 5:18

1338/1474
v median +1:37
Block 05 10:06

Running 5 4:57

1022/1474
v median +0:24

1000m Row 5:09

1123/1474
v median +0:17
Block 06 7:04

Running 6 4:54

1019/1474
v median +0:23

200m Farmers Carry 2:10

1346/1474
v median +0:24
Block 07 10:56

Running 7 5:02

1065/1474
v median +0:30

100m Sandbag Lunges 5:54

1350/1474
v median +1:56
Block 08 12:34

Running 8 6:40

961/1474
v median +0:25

Wall Balls 5:54

1141/1474
v median +1:04

Where the race went

Run total: 39:21
Stations: 37:55
Roxzone: 12:51
Best run lap: 4:34

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg

1:15

0:04 1:11

B2 · 50m Sled Push

1:38

0:19 1:19

B3 · 50m Sled Pull

2:04

0:31 1:33

B4 · 80m Burpee Broad Jump

1:35

0:53 0:42

B5 · 1000m Row

1:58

1:00 0:58

B6 · 200m Farmers Carry

2:04

1:35 0:29

B7 · 100m Sandbag Lunges

2:15

1:40 0:35

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:01 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474