The race, in three figures
The race, in words
Tafouse Raza & Megan Ross finished 1,163rd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:30:02.
The runs carried this race: faster than 35% of the field over the eight kilometres, against 10% on the stations. On the sandbag lunges the field had the edge, by 1:56.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:23Running 1 3:28v median −0:11
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Block 02 7:40Running 2 4:34v median +0:20
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Block 03 10:16Running 3 4:47v median +0:21
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Block 04 10:20Running 4 5:02v median +0:34
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Block 05 10:06Running 5 4:57v median +0:24
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Block 06 7:04Running 6 4:54v median +0:23
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Block 07 10:56Running 7 5:02v median +0:30
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Block 08 12:34Running 8 6:40v median +0:25
Roxzone, per block
Approach · Exit 12:51
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.