The race, in three figures
The race, in words
Oscar Mccay-Hines & Roisin Mccay-Hines finished 1,179th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:30:30.
If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:22v median +0:43
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Block 02 7:39Running 2 4:49v median +0:35
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Block 03 8:46Running 3 4:58v median +0:32
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Block 04 10:38Running 4 4:54v median +0:26
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Block 05 10:16Running 5 4:54v median +0:21
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Block 06 7:22Running 6 4:49v median +0:18
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Block 07 9:06Running 7 4:54v median +0:22
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Block 08 13:04Running 8 7:05v median +0:50
Roxzone, per block
Approach · Exit 14:29
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.