Bob Mercer & James Thomas — London Excel

The race, in three figures

Field beaten

22%

Runs

44%

Stations

Biggest gain

80m Burpee Broad Jump

−0:27

v median

521/2102

Rank

Biggest loss

Wall Balls

+0:35

v median

1533/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:43

1573/2102
v median +0:22

1000m SkiErg 4:19

1021/2102
v median −0:01
Block 02 6:01

Running 2 4:10

1490/2102
v median +0:21

50m Sled Push 1:51

1487/2102
v median +0:09
Block 03 7:38

Running 3 4:30

1593/2102
v median +0:30

50m Sled Pull 3:08

921/2102
v median −0:06
Block 04 7:25

Running 4 4:42

1688/2102
v median +0:39

80m Burpee Broad Jump 2:43

521/2102
v median −0:27
Block 05 9:23

Running 5 4:50

1700/2102
v median +0:41

1000m Row 4:33

1058/2102
v median +0:00
Block 06 6:40

Running 6 4:54

1766/2102
v median +0:48

200m Farmers Carry 1:46

1586/2102
v median +0:11
Block 07 8:48

Running 7 4:54

1747/2102
v median +0:47

100m Sandbag Lunges 3:54

1445/2102
v median +0:23
Block 08 11:54

Running 8 6:45

1735/2102
v median +1:06

Wall Balls 5:09

1533/2102
v median +0:35

Where the race went

Run total: 38:24
Stations: 27:23
Roxzone: 12:07
Best run lap: 4:10

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:07

B1 · 1000m SkiErg

1:18

0:04 1:14

B2 · 50m Sled Push

1:38

0:18 1:20

B3 · 50m Sled Pull

2:02

0:29 1:33

B4 · 80m Burpee Broad Jump

1:36

0:53 0:43

B5 · 1000m Row

1:50

1:04 0:46

B6 · 200m Farmers Carry

1:54

1:27 0:27

B7 · 100m Sandbag Lunges

1:52

1:27 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:27 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102