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Athlete United Kingdom

James Thomas

James Thomas has raced HYROX 8 times at 6 events since 2024, in 2 categories, most often the men's Doubles Open (5). 1:06:08 at Birmingham 2026 is the fastest of 5 in the men's Doubles Open, 359th of 1,035 men's teams and ahead of 65% of the field.

Best finish, by category
Doubles Open · Men
1:06:08
Birmingham 2026
Doubles Open · Mixed
1:10:54
Cardiff 2026

Progress against the field

From Birmingham 2025 to Cardiff 2026, James Thomas and Emily Humphreys got 3:16 faster than the field.

Over the same races everyone got 1:59 quicker, so 5:15 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:06:08 PB
    359/1035
    Beat 65%
  2. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:15:51
    321/605
    Beat 47%
  3. New York
    28 May 2026
    Doubles Open · Men
    1:36:58
    331/425
    Beat 22%
  4. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:10:54 PB
    91/419
    Beat 78%
    ↑ 189 days after Birmingham 2025, with Emily Humphreys 3:16 better than the field Why ↓

    3:16 better than the field: 5:15 faster on the clock, against 1:59 faster for everyone.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:17:50
    1510/2102
    Beat 28%
  6. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:15:59
    516/1372
    Beat 62%
  7. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:16:09
    402/954
    Beat 58%
  8. London
    29 Nov 2024
    Doubles Open · Men
    1:29:57
    885/984
    Beat 10%

Personal bests, by station

3:55
New York 2026
1:41
Birmingham 2025
2:45
Cardiff 2026
2:43
London Excel 2025
4:17
Birmingham 2026
1:31
Birmingham 2025
2:57
Cardiff 2026
4:01
Birmingham 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:34 3:55
50m Sled Push
2:38 1:41
50m Sled Pull
4:06 2:45
80m Burpee Broad Jump
5:06 2:43
1000m Row
5:05 4:17
200m Farmers Carry
2:22 1:31
100m Sandbag Lunges
5:51 2:57
Wall Balls
5:31 4:01