Adam Potter & James Lawrence — London Excel

The race, in three figures

Field beaten

25%

Runs

30%

Stations

Biggest gain

1000m SkiErg

−0:08

v median

683/2102

Rank

Biggest loss

Wall Balls

+0:36

v median

1548/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:43

Running 1 3:31

1331/2102
v median +0:10

1000m SkiErg 4:12

683/2102
v median −0:08
Block 02 5:40

Running 2 3:59

1291/2102
v median +0:10

50m Sled Push 1:41

1006/2102
v median −0:01
Block 03 8:03

Running 3 4:39

1717/2102
v median +0:39

50m Sled Pull 3:24

1299/2102
v median +0:10
Block 04 8:07

Running 4 4:22

1402/2102
v median +0:19

80m Burpee Broad Jump 3:45

1592/2102
v median +0:35
Block 05 9:26

Running 5 4:42

1607/2102
v median +0:33

1000m Row 4:44

1487/2102
v median +0:11
Block 06 6:31

Running 6 4:38

1582/2102
v median +0:32

200m Farmers Carry 1:53

1797/2102
v median +0:18
Block 07 9:06

Running 7 5:03

1825/2102
v median +0:56

100m Sandbag Lunges 4:03

1572/2102
v median +0:32
Block 08 11:46

Running 8 6:36

1669/2102
v median +0:57

Wall Balls 5:10

1548/2102
v median +0:36

Where the race went

Run total: 37:27
Stations: 28:52
Roxzone: 11:38
Best run lap: 3:59

London Olympia

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:44

0:18 1:26

B3 · 50m Sled Pull

1:51

0:28 1:23

B4 · 80m Burpee Broad Jump

1:36

0:50 0:46

B5 · 1000m Row

1:38

0:59 0:39

B6 · 200m Farmers Carry

1:45

1:13 0:32

B7 · 100m Sandbag Lunges

1:51

1:23 0:28

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:30 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102