craig daniels & Ben Stangroom — London Excel

The race, in three figures

Field beaten

26%

Runs

41%

Stations

Biggest gain

1000m Row

−0:05

v median

845/2102

Rank

Biggest loss

50m Sled Pull

+0:22

v median

1508/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:41

Running 1 3:25

1201/2102
v median +0:04

1000m SkiErg 4:16

877/2102
v median −0:04
Block 02 6:00

Running 2 4:17

1586/2102
v median +0:28

50m Sled Push 1:43

1120/2102
v median +0:01
Block 03 8:21

Running 3 4:45

1799/2102
v median +0:45

50m Sled Pull 3:36

1508/2102
v median +0:22
Block 04 8:03

Running 4 4:44

1717/2102
v median +0:41

80m Burpee Broad Jump 3:19

1216/2102
v median +0:09
Block 05 8:59

Running 5 4:31

1438/2102
v median +0:22

1000m Row 4:28

845/2102
v median −0:05
Block 06 6:22

Running 6 4:31

1497/2102
v median +0:25

200m Farmers Carry 1:51

1727/2102
v median +0:16
Block 07 8:25

Running 7 4:38

1578/2102
v median +0:31

100m Sandbag Lunges 3:47

1332/2102
v median +0:16
Block 08 11:12

Running 8 6:28

1607/2102
v median +0:49

Wall Balls 4:44

1205/2102
v median +0:10

Where the race went

Run total: 37:16
Stations: 27:44
Roxzone: 14:00
Best run lap: 4:17

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:00

B1 · 1000m SkiErg

1:14

0:04 1:10

B2 · 50m Sled Push

1:56

0:16 1:40

B3 · 50m Sled Pull

2:14

0:30 1:44

B4 · 80m Burpee Broad Jump

2:25

0:48 1:37

B5 · 1000m Row

2:03

0:57 1:06

B6 · 200m Farmers Carry

1:59

1:20 0:39

B7 · 100m Sandbag Lunges

2:06

1:27 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:32 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102