Paul Carter & Owain Hopkins — London Excel

The race, in three figures

Field beaten

24%

Runs

37%

Stations

Biggest gain

80m Burpee Broad Jump

−0:32

v median

420/2102

Rank

Biggest loss

50m Sled Pull

+0:34

v median

1681/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:12

1954/2102
v median +0:51

1000m SkiErg 4:43

1901/2102
v median +0:23
Block 02 6:22

Running 2 4:24

1687/2102
v median +0:35

50m Sled Push 1:58

1750/2102
v median +0:16
Block 03 8:12

Running 3 4:24

1503/2102
v median +0:24

50m Sled Pull 3:48

1681/2102
v median +0:34
Block 04 7:07

Running 4 4:29

1517/2102
v median +0:26

80m Burpee Broad Jump 2:38

420/2102
v median −0:32
Block 05 9:39

Running 5 4:44

1627/2102
v median +0:35

1000m Row 4:55

1754/2102
v median +0:22
Block 06 6:20

Running 6 4:31

1498/2102
v median +0:25

200m Farmers Carry 1:49

1683/2102
v median +0:14
Block 07 8:19

Running 7 4:39

1591/2102
v median +0:32

100m Sandbag Lunges 3:40

1210/2102
v median +0:09
Block 08 10:54

Running 8 6:18

1520/2102
v median +0:39

Wall Balls 4:36

1088/2102
v median +0:02

Where the race went

Run total: 37:37
Stations: 28:07
Roxzone: 13:19
Best run lap: 4:24

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:19

B1 · 1000m SkiErg

1:19

0:03 1:16

B2 · 50m Sled Push

1:35

0:18 1:17

B3 · 50m Sled Pull

1:55

0:29 1:26

B4 · 80m Burpee Broad Jump

1:51

0:50 1:01

B5 · 1000m Row

2:15

1:02 1:13

B6 · 200m Farmers Carry

1:58

1:28 0:30

B7 · 100m Sandbag Lunges

2:25

1:28 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102