Bryony Bastable & Adam Traynor — London Excel

The race, in three figures

Field beaten

10%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:05

v median

901/1474

Rank

Biggest loss

Wall Balls

+1:31

v median

1232/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:17

Running 1 4:28

1318/1474
v median +0:49

1000m SkiErg 4:49

1033/1474
v median +0:11
Block 02 8:15

Running 2 5:13

1325/1474
v median +0:59

50m Sled Push 3:02

1400/1474
v median +0:52
Block 03 10:08

Running 3 5:18

1274/1474
v median +0:52

50m Sled Pull 4:50

1206/1474
v median +0:48
Block 04 10:02

Running 4 5:38

1331/1474
v median +1:10

80m Burpee Broad Jump 4:24

1090/1474
v median +0:43
Block 05 10:51

Running 5 5:44

1329/1474
v median +1:11

1000m Row 5:07

1081/1474
v median +0:15
Block 06 7:43

Running 6 5:52

1351/1474
v median +1:21

200m Farmers Carry 1:51

901/1474
v median +0:05
Block 07 10:53

Running 7 6:02

1368/1474
v median +1:30

100m Sandbag Lunges 4:51

1155/1474
v median +0:53
Block 08 14:29

Running 8 8:08

1308/1474
v median +1:53

Wall Balls 6:21

1232/1474
v median +1:31

Where the race went

Run total: 46:19
Stations: 35:15
Roxzone: 14:40
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:40

B1 · 1000m SkiErg

1:29

0:04 1:25

B2 · 50m Sled Push

2:00

0:19 1:41

B3 · 50m Sled Pull

2:10

0:33 1:37

B4 · 80m Burpee Broad Jump

2:06

0:59 1:07

B5 · 1000m Row

2:12

1:05 1:07

B6 · 200m Farmers Carry

2:24

1:39 0:45

B7 · 100m Sandbag Lunges

2:18

1:52 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:09 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474