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Tom Rolt & Gareth Jones — London Excel 2025

M 50-54 n = 1815
Finish · net time
1:15:48
+4:25 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1205/1815
50-54
22/43
Field beaten
34%

The race, in three figures

Field beaten
37%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
456/1815
Rank
Biggest loss
Wall Balls
+0:52
v median
1391/1815
Rank

The race, in words

1:15:48 at London Excel 2025 put Tom Rolt & Gareth Jones 1,205th of 1,815 men's teams in the Doubles Open division.

If there was time left out there, it was on the wall balls, 0:52 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:06
    Running 1 3:45
    v median +0:29
    v median +0:02
  2. Block 02 5:59
    Running 2 4:08
    v median +0:22
    v median +0:04
  3. Block 03 7:09
    Running 3 4:09
    v median +0:09
    v median −0:18
  4. Block 04 8:08
    Running 4 4:10
    v median +0:07
    v median +0:44
  5. Block 05 8:49
    Running 5 4:11
    v median +0:04
    1000m Row 4:38
    v median +0:05
  6. Block 06 5:52
    Running 6 4:16
    v median +0:11
    v median +0:02
  7. Block 07 7:54
    Running 7 4:21
    v median +0:14
    v median +0:01
  8. Block 08 11:33
    Running 8 6:07
    v median +0:28
    Wall Balls 5:26
    v median +0:52

Roxzone, per block

Approach · Exit 12:25

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:31
0:17 1:14
B3 · 50m Sled Pull
1:50
0:27 1:23
B4 · 80m Burpee Broad Jump
1:36
0:46 0:50
B5 · 1000m Row
1:57
0:54 1:03
B6 · 200m Farmers Carry
2:00
1:14 0:46
B7 · 100m Sandbag Lunges
2:13
1:19 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:25 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 52
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815