Graham Robinson & Nathan Williams — London Excel

The race, in three figures

Field beaten

42%

Runs

32%

Stations

Biggest gain

50m Sled Pull

−0:15

v median

508/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

1529/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:39

Running 1 3:09

770/1815
v median −0:07

1000m SkiErg 4:30

1316/1815
v median +0:11
Block 02 5:48

Running 2 3:49

988/1815
v median +0:03

50m Sled Push 1:59

1351/1815
v median +0:12
Block 03 7:18

Running 3 4:15

1179/1815
v median +0:15

50m Sled Pull 3:03

508/1815
v median −0:15
Block 04 7:16

Running 4 4:14

1108/1815
v median +0:11

80m Burpee Broad Jump 3:02

738/1815
v median −0:12
Block 05 9:01

Running 5 4:13

1008/1815
v median +0:06

1000m Row 4:48

1370/1815
v median +0:15
Block 06 6:04

Running 6 4:15

1071/1815
v median +0:10

200m Farmers Carry 1:49

1469/1815
v median +0:15
Block 07 8:37

Running 7 4:12

1000/1815
v median +0:05

100m Sandbag Lunges 4:25

1529/1815
v median +0:53
Block 08 11:40

Running 8 6:17

1320/1815
v median +0:38

Wall Balls 5:23

1377/1815
v median +0:49

Where the race went

Run total: 34:20
Stations: 28:59
Roxzone: 12:45
Best run lap: 3:49

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:45

B1 · 1000m SkiErg

1:08

0:04 1:04

B2 · 50m Sled Push

1:35

0:17 1:18

B3 · 50m Sled Pull

2:52

0:30 2:22

B4 · 80m Burpee Broad Jump

1:31

0:47 0:44

B5 · 1000m Row

1:53

1:04 0:49

B6 · 200m Farmers Carry

2:00

1:22 0:38

B7 · 100m Sandbag Lunges

1:46

1:16 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815