The race, in three figures
The race, in words
1:16:06 at London Excel 2025 put Ryan Lovelock & Fred Orwell 1,226th of 1,815 men's teams in the Doubles Open division.
On the sandbag lunges the field had the edge, by 1:07. A harder second half: 2:01 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:28Running 1 3:16v median +0:00
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Block 02 5:36Running 2 3:55v median +0:09
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Block 03 7:24Running 3 4:16v median +0:16
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Block 04 7:49Running 4 4:15v median +0:12
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Block 05 8:49Running 5 4:26v median +0:19
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Block 06 6:16Running 6 4:24v median +0:19
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Block 07 9:09Running 7 4:30v median +0:23
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Block 08 10:52Running 8 6:07v median +0:28
Roxzone, per block
Approach · Exit 12:52
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.