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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Michael Daws & Luke Daws — London Excel 2025

Michael Daws Luke Daws
M 30-34 n = 1815
Finish · net time
1:17:18
+5:55 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1288/1815
30-34
367/469
Field beaten
29%

The race, in three figures

Field beaten
25%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
792/1815
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
1524/1815
Rank

The race, in words

1:17:18 at London Excel 2025 put Michael Daws & Luke Daws 1,288th of 1,815 men's teams in the Doubles Open division.

The sandbag lunges cost the most time: 0:51 slower than the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:40
    v median +0:24
    1000m SkiErg 4:16
    v median −0:03
  2. Block 02 6:15
    Running 2 4:14
    v median +0:28
    50m Sled Push 2:01
    v median +0:14
  3. Block 03 7:36
    Running 3 4:21
    v median +0:21
    50m Sled Pull 3:15
    v median −0:03
  4. Block 04 7:52
    Running 4 4:31
    v median +0:28
    80m Burpee Broad Jump 3:21
    v median +0:07
  5. Block 05 9:14
    Running 5 4:40
    v median +0:33
    1000m Row 4:34
    v median +0:01
  6. Block 06 6:08
    Running 6 4:34
    v median +0:29
    200m Farmers Carry 1:34
    v median +0:00
  7. Block 07 9:03
    Running 7 4:40
    v median +0:33
    100m Sandbag Lunges 4:23
    v median +0:51
  8. Block 08 11:30
    Running 8 6:30
    v median +0:51
    Wall Balls 5:00
    v median +0:26

Roxzone, per block

Approach · Exit 11:51

B1 · 1000m SkiErg
1:16
0:03 1:13
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:57
0:31 1:26
B4 · 80m Burpee Broad Jump
1:32
0:52 0:40
B5 · 1000m Row
1:44
0:58 0:46
B6 · 200m Farmers Carry
1:51
1:21 0:30
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:55 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 56
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815