Michael Daws & Luke Daws — London

The race, in three figures

Field beaten

26%

Runs

18%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

398/1010

Rank

Biggest loss

100m Sandbag Lunges

+1:18

v median

913/1010

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:45

Running 1 4:56

635/1010
v median +0:12

1000m SkiErg 3:49

398/1010
v median −0:04
Block 02 6:36

Running 2 4:49

707/1010
v median +0:19

50m Sled Push 1:47

659/1010
v median +0:05
Block 03 8:47

Running 3 5:23

800/1010
v median +0:35

50m Sled Pull 3:24

815/1010
v median +0:30
Block 04 8:55

Running 4 5:17

740/1010
v median +0:27

80m Burpee Broad Jump 3:38

797/1010
v median +0:39
Block 05 10:12

Running 5 5:36

780/1010
v median +0:39

1000m Row 4:36

770/1010
v median +0:14
Block 06 7:25

Running 6 5:33

802/1010
v median +0:41

200m Farmers Carry 1:52

840/1010
v median +0:15
Block 07 10:23

Running 7 5:37

790/1010
v median +0:41

100m Sandbag Lunges 4:46

913/1010
v median +1:18
Block 08 12:44

Running 8 7:17

776/1010
v median +1:00

Wall Balls 5:27

847/1010
v median +0:46

Where the race went

Run total: 44:25
Stations: 29:19
Roxzone: 5:14
Best run lap: 4:49

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg

1:00

0:11 0:49

B2 · 50m Sled Push

0:31

0:09 0:22

B3 · 50m Sled Pull

0:27

0:02 0:25

B4 · 80m Burpee Broad Jump

0:47

0:23 0:24

B5 · 1000m Row

0:43

0:28 0:15

B6 · 200m Farmers Carry

0:53

0:47 0:06

B7 · 100m Sandbag Lunges

0:51

0:42 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 980

A pace, not a person: at every mat, the middle of the 980 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 behind

Source Official

Event

London

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIAB7

Measured against

Men · n = 1010