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Tunde Ogunsina & Sam Cinderey — London Excel 2025

M 25-29 n = 2102
Finish · net time
1:20:27
+9:03 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1639/2102
25-29
330/376
Field beaten
22%

The race, in three figures

Field beaten
13%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
28/2102
Rank
Biggest loss
Wall Balls
+1:23
v median
1871/2102
Rank

The race, in words

1:20:27 at London Excel 2025 put Tunde Ogunsina & Sam Cinderey 1,639th of 2,102 men's teams in the Doubles Open division.

The stations carried this race: faster than 50% of the field across all eight, against 13% on the runs. Nowhere gained more than the sandbag lunges: 1:07 on the median. If there was time left out there, it was on the wall balls, 1:23 behind the median.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:47
    v median +0:26
    v median −0:04
  2. Block 02 6:07
    Running 2 4:35
    v median +0:46
    v median −0:10
  3. Block 03 8:04
    Running 3 5:06
    v median +1:06
    v median −0:16
  4. Block 04 8:41
    Running 4 5:06
    v median +1:03
    v median +0:25
  5. Block 05 9:54
    Running 5 5:19
    v median +1:10
    1000m Row 4:35
    v median +0:02
  6. Block 06 6:52
    Running 6 5:21
    v median +1:15
    v median −0:04
  7. Block 07 7:32
    Running 7 5:08
    v median +1:01
    v median −1:07
  8. Block 08 12:32
    Running 8 6:35
    v median +0:56
    Wall Balls 5:57
    v median +1:23

Roxzone, per block

Approach · Exit 12:51

B1 · 1000m SkiErg
1:14
0:03 1:11
B2 · 50m Sled Push
1:57
0:20 1:37
B3 · 50m Sled Pull
2:17
0:32 1:45
B4 · 80m Burpee Broad Jump
1:48
0:52 0:56
B5 · 1000m Row
1:45
0:54 0:51
B6 · 200m Farmers Carry
2:02
1:35 0:27
B7 · 100m Sandbag Lunges
1:46
1:26 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:04 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 62
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102