Tunde Ogunsina & Sam Cinderey — Red Bull Monday Night shift: HYROX Invitational

The race, in three figures

Field beaten

10%

Runs

61%

Stations

Biggest gain

100m Sandbag Lunges

−0:30

v median

14/56

Rank

Biggest loss

80m Burpee Broad Jump

+0:25

v median

42/56

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:25

Running 1 5:32

49/56
v median +1:03

1000m SkiErg 3:53

35/56
v median +0:03
Block 02 6:44

Running 2 5:23

48/56
v median +1:01

50m Sled Push 1:21

4/56
v median −0:22
Block 03 8:18

Running 3 5:52

51/56
v median +1:14

50m Sled Pull 2:26

10/56
v median −0:19
Block 04 9:08

Running 4 5:52

52/56
v median +1:17

80m Burpee Broad Jump 3:16

42/56
v median +0:25
Block 05 10:18

Running 5 6:07

50/56
v median +1:23

1000m Row 4:11

23/56
v median −0:05
Block 06 7:46

Running 6 6:05

52/56
v median +1:29

200m Farmers Carry 1:41

33/56
v median +0:02
Block 07 9:22

Running 7 6:33

53/56
v median +1:55

100m Sandbag Lunges 2:49

14/56
v median −0:30
Block 08 12:25

Running 8 7:50

48/56
v median +1:37

Wall Balls 4:35

34/56
v median +0:10

Where the race went

Run total: 49:11
Stations: 24:12
Roxzone: 5:31
Best run lap: 5:23

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg

0:54

0:07 0:47

B2 · 50m Sled Push

0:31

0:08 0:23

B3 · 50m Sled Pull

0:24

0:02 0:22

B4 · 80m Burpee Broad Jump

0:42

0:21 0:21

B5 · 1000m Row

1:17

0:14 1:03

B6 · 200m Farmers Carry

0:54

0:43 0:11

B7 · 100m Sandbag Lunges

0:51

0:44 0:07

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 54

A pace, not a person: at every mat, the middle of the 54 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:33 behind

Source Official

Event

Red Bull Monday Night shift: HYROX Invitational

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1406

Measured against

Men · n = 56