Glen Rawcliffe & Adam Rawcliffe — London Excel

The race, in three figures

Field beaten

31%

Runs

14%

Stations

Biggest gain

50m Sled Push

+0:15

v median

1709/2102

Rank

Biggest loss

Wall Balls

+1:18

v median

1848/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:18

Running 1 3:36

1430/2102
v median +0:15

1000m SkiErg 4:42

1878/2102
v median +0:22
Block 02 5:56

Running 2 3:59

1293/2102
v median +0:10

50m Sled Push 1:57

1709/2102
v median +0:15
Block 03 8:17

Running 3 4:26

1535/2102
v median +0:26

50m Sled Pull 3:51

1711/2102
v median +0:37
Block 04 8:26

Running 4 4:22

1403/2102
v median +0:19

80m Burpee Broad Jump 4:04

1773/2102
v median +0:54
Block 05 9:33

Running 5 4:34

1485/2102
v median +0:25

1000m Row 4:59

1831/2102
v median +0:26
Block 06 6:11

Running 6 4:21

1341/2102
v median +0:15

200m Farmers Carry 1:50

1704/2102
v median +0:15
Block 07 9:05

Running 7 4:40

1600/2102
v median +0:33

100m Sandbag Lunges 4:25

1776/2102
v median +0:54
Block 08 12:22

Running 8 6:30

1625/2102
v median +0:51

Wall Balls 5:52

1848/2102
v median +1:18

Where the race went

Run total: 36:26
Stations: 31:40
Roxzone: 12:47
Best run lap: 3:59

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:47

B1 · 1000m SkiErg

1:13

0:03 1:10

B2 · 50m Sled Push

1:54

0:18 1:36

B3 · 50m Sled Pull

2:06

0:29 1:37

B4 · 80m Burpee Broad Jump

1:35

0:51 0:44

B5 · 1000m Row

2:06

0:58 1:08

B6 · 200m Farmers Carry

1:59

1:24 0:35

B7 · 100m Sandbag Lunges

1:55

1:33 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:24 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102