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United Kingdom / London Excel 2025 / Doubles Open · Men / Season 8 (2025/26)

Nick Stephens & Silvio Pala — London Excel 2025

Silvio Pala Nick Stephens
M 55-59 n = 1815
Finish · net time
1:17:35
+6:12 v median 1:11:23
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1305/1815
55-59
7/14
Field beaten
28%

The race, in three figures

Field beaten
30%
Runs
24%
Stations
Biggest gain
Wall Balls
−0:01
v median
899/1815
Rank
Biggest loss
100m Sandbag Lunges
+1:11
v median
1626/1815
Rank

The race, in words

1:17:35 at London Excel 2025 put Nick Stephens & Silvio Pala 1,305th of 1,815 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:11 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:34
    v median +0:18
    1000m SkiErg 4:40
    v median +0:21
  2. Block 02 6:09
    Running 2 4:09
    v median +0:23
    50m Sled Push 2:00
    v median +0:13
  3. Block 03 7:48
    Running 3 4:14
    v median +0:14
    50m Sled Pull 3:34
    v median +0:16
  4. Block 04 8:27
    Running 4 4:22
    v median +0:19
    80m Burpee Broad Jump 4:05
    v median +0:51
  5. Block 05 9:09
    Running 5 4:24
    v median +0:17
    1000m Row 4:45
    v median +0:12
  6. Block 06 6:10
    Running 6 4:31
    v median +0:26
    200m Farmers Carry 1:39
    v median +0:05
  7. Block 07 9:22
    Running 7 4:39
    v median +0:32
    100m Sandbag Lunges 4:43
    v median +1:11
  8. Block 08 10:56
    Running 8 6:23
    v median +0:44
    Wall Balls 4:33
    v median −0:01

Roxzone, per block

Approach · Exit 11:26

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:33
0:19 1:14
B3 · 50m Sled Pull
1:52
0:27 1:25
B4 · 80m Burpee Broad Jump
1:29
0:48 0:41
B5 · 1000m Row
1:38
0:57 0:41
B6 · 200m Farmers Carry
1:47
1:13 0:34
B7 · 100m Sandbag Lunges
1:54
1:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:12 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 57
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI111E
Measured against
Men · n = 1815