Michael Ryan & Liam Price — London Excel

The race, in three figures

Field beaten

12%

Runs

75%

Stations

Biggest gain

1000m Row

−0:24

v median

146/1815

Rank

Biggest loss

100m Sandbag Lunges

+0:00

v median

918/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:59

Running 1 3:57

1587/1815
v median +0:41

1000m SkiErg 4:02

238/1815
v median −0:17
Block 02 6:28

Running 2 4:51

1712/1815
v median +1:05

50m Sled Push 1:37

397/1815
v median −0:10
Block 03 8:05

Running 3 5:03

1650/1815
v median +1:03

50m Sled Pull 3:02

496/1815
v median −0:16
Block 04 8:11

Running 4 5:04

1636/1815
v median +1:01

80m Burpee Broad Jump 3:07

821/1815
v median −0:07
Block 05 9:05

Running 5 4:56

1532/1815
v median +0:49

1000m Row 4:09

146/1815
v median −0:24
Block 06 6:16

Running 6 5:03

1608/1815
v median +0:58

200m Farmers Carry 1:13

73/1815
v median −0:21
Block 07 8:49

Running 7 5:17

1662/1815
v median +1:10

100m Sandbag Lunges 3:32

918/1815
v median +0:00
Block 08 10:50

Running 8 6:35

1446/1815
v median +0:56

Wall Balls 4:15

602/1815
v median −0:19

Where the race went

Run total: 40:44
Stations: 24:57
Roxzone: 12:22
Best run lap: 4:51

Warsaw

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:22

B1 · 1000m SkiErg

1:19

0:04 1:15

B2 · 50m Sled Push

1:49

0:19 1:30

B3 · 50m Sled Pull

2:16

0:42 1:34

B4 · 80m Burpee Broad Jump

1:30

0:53 0:37

B5 · 1000m Row

1:44

1:03 0:41

B6 · 200m Farmers Carry

1:57

1:24 0:33

B7 · 100m Sandbag Lunges

1:48

1:32 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:37 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815