james connolly & Michael Ellis — London Excel

The race, in three figures

Field beaten

18%

Runs

40%

Stations

Biggest gain

1000m SkiErg

−0:06

v median

670/1815

Rank

Biggest loss

Wall Balls

+0:38

v median

1310/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:51

Running 1 3:38

1331/1815
v median +0:22

1000m SkiErg 4:13

670/1815
v median −0:06
Block 02 6:16

Running 2 4:20

1472/1815
v median +0:34

50m Sled Push 1:56

1275/1815
v median +0:09
Block 03 8:03

Running 3 4:35

1453/1815
v median +0:35

50m Sled Pull 3:28

1100/1815
v median +0:10
Block 04 8:36

Running 4 4:46

1512/1815
v median +0:43

80m Burpee Broad Jump 3:50

1358/1815
v median +0:36
Block 05 9:25

Running 5 4:51

1504/1815
v median +0:44

1000m Row 4:34

962/1815
v median +0:01
Block 06 6:26

Running 6 4:57

1569/1815
v median +0:52

200m Farmers Carry 1:29

670/1815
v median −0:05
Block 07 8:25

Running 7 4:59

1564/1815
v median +0:52

100m Sandbag Lunges 3:26

818/1815
v median −0:06
Block 08 12:16

Running 8 7:04

1584/1815
v median +1:25

Wall Balls 5:12

1310/1815
v median +0:38

Where the race went

Run total: 39:06
Stations: 28:08
Roxzone: 12:21
Best run lap: 4:20

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg

1:25

0:13 1:12

B2 · 50m Sled Push

1:41

0:18 1:23

B3 · 50m Sled Pull

2:03

0:29 1:34

B4 · 80m Burpee Broad Jump

1:31

0:49 0:42

B5 · 1000m Row

1:50

1:02 0:48

B6 · 200m Farmers Carry

1:52

1:24 0:28

B7 · 100m Sandbag Lunges

1:58

1:29 0:29

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815