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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Richard Slack & Joshua Slack — London Excel

Richard Slack Joshua Slack
M 35-39 n = 2102
Finish · net time
1:24:02
+12:38 v median 1:11:24
Men
1790/2102
35-39
388/453
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
11%
Stations
Biggest gain
1000m Row
+0:13
v median
1542/2102
Rank
Biggest loss
Wall Balls
+1:25
v median
1881/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:22
    v median +1:01
    1000m SkiErg 4:55
    v median +0:35
  2. Block 02 6:53
    Running 2 4:50
    v median +1:01
    50m Sled Push 2:03
    v median +0:21
  3. Block 03 8:41
    Running 3 4:41
    v median +0:41
    50m Sled Pull 4:00
    v median +0:46
  4. Block 04 8:41
    Running 4 4:43
    v median +0:40
    80m Burpee Broad Jump 3:58
    v median +0:48
  5. Block 05 9:31
    Running 5 4:45
    v median +0:36
    1000m Row 4:46
    v median +0:13
  6. Block 06 6:43
    Running 6 4:46
    v median +0:40
    200m Farmers Carry 1:57
    v median +0:22
  7. Block 07 9:22
    Running 7 4:46
    v median +0:39
    100m Sandbag Lunges 4:36
    v median +1:05
  8. Block 08 12:31
    Running 8 6:32
    v median +0:53
    Wall Balls 5:59
    v median +1:25

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:30
0:04 1:26
B2 · 50m Sled Push
1:45
0:20 1:25
B3 · 50m Sled Pull
2:00
0:30 1:30
B4 · 80m Burpee Broad Jump
1:29
0:51 0:38
B5 · 1000m Row
1:48
1:01 0:47
B6 · 200m Farmers Carry
1:51
1:29 0:22
B7 · 100m Sandbag Lunges
2:05
1:30 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 10:00 15:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:39 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102