The race, in three figures
The race, in words
Jamie Goodwin & Dave Goodwin finished 1,409th of 1,815 men's teams in the Doubles Open division at London Excel 2025, in 1:19:52.
If there was time left out there, it was on the burpee broad jumps, 0:52 behind the median. Stronger after halfway: 2:31 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:10v median +0:54
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Block 02 6:07Running 2 4:27v median +0:41
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Block 03 8:31Running 3 4:33v median +0:33
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Block 04 8:46Running 4 4:40v median +0:37
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Block 05 9:23Running 5 4:40v median +0:33
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Block 06 6:14Running 6 4:31v median +0:26
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Block 07 8:19Running 7 4:26v median +0:19
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Block 08 10:59Running 8 6:10v median +0:31
Roxzone, per block
Approach · Exit 12:33
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.