Progress against the field
From London 2023 to Manchester 2025, Jamie Goodwin got 0:27 faster than the field.
The clock says 8:54 faster, but the races themselves got 8:27 quicker for everyone.
The biggest step was London 2023 → Sports Direct HYROX London 2024: 7:37 on the field in 160 days.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
14 races · 11 events
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Birmingham31 Oct 2026Doubles Open · Men1:06:29381/1035Beat 63%
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Manchester21 Jan 2026Doubles Open · Men1:03:29154/794Beat 81%
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Manchester21 Jan 2026Relay · MenDNF—Team result
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London Excel4 Dec 2025Doubles Open · Men1:19:521409/1815Beat 22%
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Birmingham22 Oct 2025Doubles Open · Mixed1:13:19230/889Beat 74%
↑ 180 days after Barcelona 2025, with Becci Goodwin 2:03 worse than the field Why ↓Close ↑
0:22 slower on the clock in a race that was 1:41 faster for everyone: 2:03 lost to the field.
The fieldCompare these two →1:41 faster This pair0:22 slower -
Birmingham22 Oct 2025Doubles Open · Men58:46 PB51/1177Beat 96%
↑ 347 days after Manchester 2024, with Jess Price-Owen 3:07 worse than the field Faster on the clock, behind the field Why ↓Close ↑
0:20 faster on the clock looks better than it was: the race was 3:27 faster for everyone, which leaves this 3:07 behind the field.
The fieldCompare these two →3:27 faster This pair0:20 faster -
Barcelona25 Apr 2025Doubles Open · Mixed1:12:57 PB244/774Beat 69%
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Manchester24 Jan 2025Individual Open · Men1:14:11339/1191Beat 72%
↑ 56 days after London 2024 0:54 better than the field Why ↓Close ↑
0:54 better than the field: 3:14 faster on the clock, against 2:20 faster for everyone.
The fieldCompare these two →2:20 faster This athlete3:14 faster -
Manchester24 Jan 2025Relay · Men55:0118/148Beat 88%
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London29 Nov 2024Individual Open · Men1:17:25215/688Beat 69%
↑ 35 days after Birmingham 2024 4:55 worse than the field Why ↓Close ↑
4:55 behind the field: 2:15 slower on the clock, against 2:40 faster for everyone.
The fieldCompare these two →2:40 faster This athlete2:15 slower -
Manchester9 Nov 2024Doubles Open · Men59:0632/719Beat 96%
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Birmingham25 Oct 2024Individual Open · Men1:15:10380/1916Beat 80%
↑ 174 days after Sports Direct HYROX London 2024 3:09 worse than the field Why ↓Close ↑
3:16 slower on the clock in a race that was 0:07 slower for everyone: 3:09 lost to the field.
The fieldCompare these two →0:07 slower This athlete3:16 slower -
Sports Direct HYROX London4 May 2024Individual Open · Men1:11:54 PB277/1860Beat 85%
↑ 160 days after London 2023 7:37 better than the field Why ↓Close ↑
7:37 better than the field: 11:11 faster on the clock, against 3:34 faster for everyone.
The fieldCompare these two →3:34 faster This athlete11:11 faster -
London26 Nov 2023Individual Open · Men1:23:05762/1865Beat 59%