Pål Arvid Muggerud & Christine Muggerud — London Excel

The race, in three figures

Field beaten

12%

Runs

Stations

Biggest gain

200m Farmers Carry

+0:40

v median

1445/1474

Rank

Biggest loss

Wall Balls

+5:36

v median

1457/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:36

Running 1 4:49

1407/1474
v median +1:10

1000m SkiErg 5:47

1473/1474
v median +1:09
Block 02 8:24

Running 2 5:23

1359/1474
v median +1:09

50m Sled Push 3:01

1393/1474
v median +0:51
Block 03 11:17

Running 3 5:26

1310/1474
v median +1:00

50m Sled Pull 5:51

1410/1474
v median +1:49
Block 04 11:33

Running 4 5:27

1293/1474
v median +0:59

80m Burpee Broad Jump 6:06

1419/1474
v median +2:25
Block 05 11:34

Running 5 5:28

1263/1474
v median +0:55

1000m Row 6:06

1457/1474
v median +1:14
Block 06 7:46

Running 6 5:20

1222/1474
v median +0:49

200m Farmers Carry 2:26

1445/1474
v median +0:40
Block 07 13:37

Running 7 5:24

1226/1474
v median +0:52

100m Sandbag Lunges 8:13

1459/1474
v median +4:15
Block 08 18:27

Running 8 8:01

1294/1474
v median +1:46

Wall Balls 10:26

1457/1474
v median +5:36

Where the race went

Run total: 45:14
Stations: 47:56
Roxzone: 14:34
Best run lap: 5:20

Stockholm

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 14:34

B1 · 1000m SkiErg

1:42

0:09 1:33

B2 · 50m Sled Push

1:53

0:22 1:31

B3 · 50m Sled Pull

2:17

0:36 1:41

B4 · 80m Burpee Broad Jump

1:52

1:01 0:51

B5 · 1000m Row

2:09

1:16 0:53

B6 · 200m Farmers Carry

2:20

1:43 0:37

B7 · 100m Sandbag Lunges

2:21

1:50 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:38 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474