The race, in three figures
The race, in words
Christine Muggerud & Pål Arvid Muggerud finished 1,408th of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:47:39.
The wall balls cost the most time: 5:36 slower than the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:36Running 1 4:49v median +1:10
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Block 02 8:24Running 2 5:23v median +1:09
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Block 03 11:17Running 3 5:26v median +1:00
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Block 04 11:33Running 4 5:27v median +0:59
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Block 05 11:34Running 5 5:28v median +0:55
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Block 06 7:46Running 6 5:20v median +0:49
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Block 07 13:37Running 7 5:24v median +0:52
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Block 08 18:27Running 8 8:01v median +1:46
Roxzone, per block
Approach · Exit 14:34
Against the middle of your field
Mixed · n = 1473
A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.