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Sarah-Anne Ashton & Richard Ashton — London Excel 2025

Mixed 40-44 n = 1474
Finish · net time
1:49:38
+30:37 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1422/1474
40-44
158/164
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
3%
Stations
Biggest gain
200m Farmers Carry
+0:14
v median
1175/1474
Rank
Biggest loss
Wall Balls
+4:40
v median
1442/1474
Rank

The race, in words

Sarah-Anne Ashton & Richard Ashton finished 1,422nd of 1,474 mixed teams in the Doubles Open division at London Excel 2025, in 1:49:38.

If there was time left out there, it was on the wall balls, 4:40 behind the median. The race faded late: the second half went 3:25 worse against the middle of the field than the first. 16:19 in the roxzone was slower than 92% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 4:31
    v median +0:52
    v median +1:03
  2. Block 02 9:51
    Running 2 5:59
    v median +1:45
    v median +1:42
  3. Block 03 11:02
    Running 3 5:42
    v median +1:16
    v median +1:18
  4. Block 04 11:39
    Running 4 5:44
    v median +1:16
    v median +2:14
  5. Block 05 11:39
    Running 5 5:51
    v median +1:18
    1000m Row 5:48
    v median +0:56
  6. Block 06 7:47
    Running 6 5:47
    v median +1:16
    v median +0:14
  7. Block 07 12:29
    Running 7 5:54
    v median +1:22
    v median +2:37
  8. Block 08 18:48
    Running 8 9:18
    v median +3:03
    Wall Balls 9:30
    v median +4:40

Roxzone, per block

Approach · Exit 16:19

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
2:29
0:40 1:49
B3 · 50m Sled Pull
2:40
0:38 2:02
B4 · 80m Burpee Broad Jump
2:06
1:03 1:03
B5 · 1000m Row
2:39
1:19 1:20
B6 · 200m Farmers Carry
2:17
1:43 0:34
B7 · 100m Sandbag Lunges
2:34
1:57 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 56
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474