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Athlete United Kingdom

Richard Ashton

In 2025, Richard Ashton has raced HYROX 4 times across 3 categories, the mixed Doubles Open most often (2). The fastest of 2 in the mixed Doubles Open is 1:49:38 at London Excel 2025, 1,422nd of 1,474 mixed teams. With Sarah-Anne Ashton both times, that is 8:54 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Doubles Open · Mixed
1:49:38
London Excel 2025
Individual Open · Men
1:50:59
Cardiff 2025
Individual Pro · Men
1:21:36
Malaga 2025

Progress against the field

Richard Ashton and Sarah-Anne Ashton have gained 6:06 on the field from Birmingham 2025 to London Excel 2025.

The clock says 8:54 faster, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:49:38 PB
    1422/1474
    Beat 4%
    ↑ 43 days after Birmingham 2025, with Sarah-Anne Ashton 6:06 better than the field Why ↓

    8:54 faster on the clock, and the race was 2:48 faster for everyone, so 6:06 of it was this pair.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:58:32
    311/312
    Beat 0%
  3. Cardiff
    30 May 2025
    Individual Open · Men
    1:50:59 PB
    1317/1401
    Beat 6%
  4. Malaga
    21 Mar 2025
    Individual Pro · Men
    1:21:36 PB
    117/194
    Beat 40%

Personal bests, by station

4:11
Malaga 2025
2:48
Birmingham 2025
4:56
Malaga 2025
4:10
Malaga 2025
4:34
Malaga 2025
2:00
London Excel 2025
5:00
Malaga 2025
5:42
Malaga 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
5:41 5:22
50m Sled Push
3:52 2:48
50m Sled Pull
5:20 5:12
80m Burpee Broad Jump
7:11 5:55
1000m Row
5:48 5:35
200m Farmers Carry
2:34 2:00
100m Sandbag Lunges
8:07 6:35
Wall Balls
12:12 9:30