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Charlotte Couchman & Mark Greenwood — London Excel 2025

Mixed 55-59 n = 1474
Finish · net time
1:56:52
+37:51 v median 1:19:01
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
1451/1474
55-59
14/15
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:19
v median
1212/1474
Rank
Biggest loss
Wall Balls
+2:37
v median
1360/1474
Rank

The race, in words

1:56:52 at London Excel 2025 put Charlotte Couchman & Mark Greenwood 1,451st of 1,474 mixed teams in the Doubles Open division.

On the wall balls the field had the edge, by 2:37. A harder second half: 2:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 19:04, behind 97% of the field.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:11
    v median +1:32
    v median +0:19
  2. Block 02 9:01
    Running 2 6:14
    v median +2:00
    v median +0:37
  3. Block 03 12:39
    Running 3 7:19
    v median +2:53
    v median +1:18
  4. Block 04 13:13
    Running 4 7:19
    v median +2:51
    v median +2:13
  5. Block 05 12:20
    Running 5 6:53
    v median +2:20
    1000m Row 5:27
    v median +0:35
  6. Block 06 9:15
    Running 6 7:09
    v median +2:38
    v median +0:20
  7. Block 07 13:18
    Running 7 7:01
    v median +2:29
    v median +2:19
  8. Block 08 18:02
    Running 8 10:35
    v median +4:20
    Wall Balls 7:27
    v median +2:37

Roxzone, per block

Approach · Exit 19:04

B1 · 1000m SkiErg
1:46
0:04 1:42
B2 · 50m Sled Push
2:59
0:26 2:33
B3 · 50m Sled Pull
2:59
0:44 2:15
B4 · 80m Burpee Broad Jump
2:44
1:10 1:34
B5 · 1000m Row
2:51
1:27 1:24
B6 · 200m Farmers Carry
2:49
1:53 0:56
B7 · 100m Sandbag Lunges
2:56
2:14 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 37:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 37:51 behind

Elsewhere

Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI110A
Measured against
Mixed · n = 1474