The race, in three figures
Biggest gain
200m Farmers Carry
+0:21
v median
426/470
Rank
Biggest loss
50m Sled Push
+4:03
v median
474/470
Rank
The race, in words
Charlotte Couchman & Mark Greenwood finished 470th of 470 mixed teams in the Doubles Open division at Cardiff 2025, in 2:10:05.
If there was time left out there, it was on the sled push, 4:03 behind the median. Paced to finish: the second half went 7:34 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 15:36Running 1 10:31v median +4:57
-
Block 02 16:27Running 2 10:32v median +5:22
-
Block 03 14:57Running 3 8:59v median +3:34
-
Block 04 16:19Running 4 8:58v median +3:32
-
Block 05 15:16Running 5 9:12v median +3:40
-
Block 06 10:48Running 6 8:40v median +3:09
-
Block 07 14:53Running 7 8:27v median +2:55
-
Block 08 17:14Running 8 10:48v median +4:23
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:37
0:09
0:28
B2 · 50m Sled Push
1:04
0:23
0:41
B3 · 50m Sled Pull
0:54
0:03
0:51
B4 · 80m Burpee Broad Jump
1:14
0:20
0:54
B5 · 1000m Row
1:30
0:26
1:04
B6 · 200m Farmers Carry
1:32
0:35
0:57
B7 · 100m Sandbag Lunges
1:53
0:45
1:08
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 51:10 behind
Elsewhere
Source Official
Event
Cardiff 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470