The race, in three figures
The race, in words
Sam Lomas & Josh Lomas finished 1,832nd of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:25:27.
If there was time left out there, it was on the sandbag lunges, 1:15 behind the median. A harder second half: 4:06 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:41v median +0:20
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Block 02 6:26Running 2 4:18v median +0:29
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Block 03 8:17Running 3 4:30v median +0:30
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Block 04 9:03Running 4 4:41v median +0:38
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Block 05 10:22Running 5 5:03v median +0:54
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Block 06 7:02Running 6 5:06v median +1:00
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Block 07 9:44Running 7 4:58v median +0:51
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Block 08 13:19Running 8 7:36v median +1:57
Roxzone, per block
Approach · Exit 13:10
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.