Liam Holder & Jamie Clifford — London Excel

The race, in three figures

Field beaten

11%

Runs

16%

Stations

Biggest gain

1000m SkiErg

+0:19

v median

1821/2102

Rank

Biggest loss

50m Sled Pull

+0:59

v median

1923/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 3:56

1781/2102
v median +0:35

1000m SkiErg 4:39

1821/2102
v median +0:19
Block 02 6:41

Running 2 4:35

1837/2102
v median +0:46

50m Sled Push 2:06

1920/2102
v median +0:24
Block 03 9:00

Running 3 4:47

1822/2102
v median +0:47

50m Sled Pull 4:13

1923/2102
v median +0:59
Block 04 8:54

Running 4 4:51

1786/2102
v median +0:48

80m Burpee Broad Jump 4:03

1764/2102
v median +0:53
Block 05 10:22

Running 5 5:14

1877/2102
v median +1:05

1000m Row 5:08

1928/2102
v median +0:35
Block 06 7:28

Running 6 5:20

1932/2102
v median +1:14

200m Farmers Carry 2:08

2013/2102
v median +0:33
Block 07 9:14

Running 7 5:18

1909/2102
v median +1:11

100m Sandbag Lunges 3:56

1481/2102
v median +0:25
Block 08 12:40

Running 8 7:33

1928/2102
v median +1:54

Wall Balls 5:07

1517/2102
v median +0:33

Where the race went

Run total: 41:30
Stations: 31:20
Roxzone: 14:28
Best run lap: 4:35

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 14:28

B1 · 1000m SkiErg

1:21

0:04 1:17

B2 · 50m Sled Push

1:50

0:20 1:30

B3 · 50m Sled Pull

1:58

0:29 1:29

B4 · 80m Burpee Broad Jump

2:15

0:57 1:18

B5 · 1000m Row

2:15

1:06 1:09

B6 · 200m Farmers Carry

2:02

1:24 0:38

B7 · 100m Sandbag Lunges

2:47

1:41 1:06

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102