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Athlete United Kingdom

Liam Holder

Since 2024, Liam Holder has raced HYROX twice, both in the men's Doubles Open. 1:27:12 at London Excel 2025 is the fastest of 2, 1,885th of 2,102 men's teams.

Best finish, by category
Doubles Open · Men
1:27:12
London Excel 2025

Every race

2 races · 2 events

  1. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:27:12 PB
    1885/2102
    Beat 10%
  2. Sports Direct HYROX London
    4 May 2024
    Doubles Open · Men
    1:35:33
    973/1033
    Beat 6%

Personal bests, by station

4:09
Sports Direct HYROX London 2024
1:54
Sports Direct HYROX London 2024
3:29
Sports Direct HYROX London 2024
3:30
Sports Direct HYROX London 2024
4:26
Sports Direct HYROX London 2024
2:08
Sports Direct HYROX London 2024
3:56
London Excel 2025
4:16
Sports Direct HYROX London 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:39 4:09
50m Sled Push
2:06 1:54
50m Sled Pull
4:13 3:29
80m Burpee Broad Jump
4:03 3:30
1000m Row
5:08 4:26
200m Farmers Carry
2:08 2:08
100m Sandbag Lunges
4:18 3:56
Wall Balls
5:07 4:16