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London Excel / HYROX DOUBLES / Season 8 (2025/26)

Ross Howells & Jason Rowell — London Excel

M 40-44 n = 2102
Finish · net time
1:27:46
+16:22 v median 1:11:24
Men
1895/2102
40-44
265/295
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
12%
Stations
Biggest gain
50m Sled Push
+0:05
v median
1304/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:45
v median
2013/2102
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:21
    v median +1:00
    1000m SkiErg 4:30
    v median +0:10
  2. Block 02 6:34
    Running 2 4:47
    v median +0:58
    50m Sled Push 1:47
    v median +0:05
  3. Block 03 8:37
    Running 3 4:53
    v median +0:53
    50m Sled Pull 3:44
    v median +0:30
  4. Block 04 9:21
    Running 4 5:00
    v median +0:57
    80m Burpee Broad Jump 4:21
    v median +1:11
  5. Block 05 9:52
    Running 5 5:11
    v median +1:02
    1000m Row 4:41
    v median +0:08
  6. Block 06 6:49
    Running 6 5:05
    v median +0:59
    200m Farmers Carry 1:44
    v median +0:09
  7. Block 07 10:31
    Running 7 5:15
    v median +1:08
    100m Sandbag Lunges 5:16
    v median +1:45
  8. Block 08 13:32
    Running 8 7:27
    v median +1:48
    Wall Balls 6:05
    v median +1:31

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
1:55
0:20 1:35
B3 · 50m Sled Pull
2:12
0:33 1:39
B4 · 80m Burpee Broad Jump
1:53
0:56 0:57
B5 · 1000m Row
2:04
1:07 0:57
B6 · 200m Farmers Carry
2:02
1:27 0:35
B7 · 100m Sandbag Lunges
2:15
1:39 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:23 behind
Source Official
Event
London Excel
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102