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Cory Lotter & John Spence — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:27:55
+16:31 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
1900/2102
30-34
484/521
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
22%
Stations
Biggest gain
50m Sled Pull
−0:06
v median
905/2102
Rank
Biggest loss
80m Burpee Broad Jump
+1:15
v median
1899/2102
Rank

The race, in words

1:27:55 at London Excel 2025 put Cory Lotter & John Spence 1,900th of 2,102 men's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:15 slower than the median. Stronger after halfway: 1:02 better against the middle of the field than before it. 15:46 in the roxzone was slower than 95% of the field.

London Excel ran fast: the 2,632 teams who also raced elsewhere this season were about 2:20 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:24
    v median +1:03
    v median +0:17
  2. Block 02 6:51
    Running 2 4:50
    v median +1:01
    v median +0:19
  3. Block 03 8:13
    Running 3 5:05
    v median +1:05
    v median −0:06
  4. Block 04 9:36
    Running 4 5:11
    v median +1:08
    v median +1:15
  5. Block 05 10:42
    Running 5 5:26
    v median +1:17
    1000m Row 5:16
    v median +0:43
  6. Block 06 6:37
    Running 6 5:08
    v median +1:02
    v median −0:06
  7. Block 07 9:31
    Running 7 5:07
    v median +1:00
    v median +0:53
  8. Block 08 11:48
    Running 8 7:12
    v median +1:33
    Wall Balls 4:36
    v median +0:02

Roxzone, per block

Approach · Exit 15:46

B1 · 1000m SkiErg
1:29
0:04 1:25
B2 · 50m Sled Push
1:54
0:21 1:33
B3 · 50m Sled Pull
2:23
0:33 1:50
B4 · 80m Burpee Broad Jump
3:04
0:59 2:05
B5 · 1000m Row
2:09
1:05 1:04
B6 · 200m Farmers Carry
2:22
1:42 0:40
B7 · 100m Sandbag Lunges
2:24
1:40 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:32 behind

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 71
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102